Contributing FactorsImpact on AnxietyInformation OverloadExcessive facts and notifications leading to overwhelmSocial ComparisonPressure to fulfill societal anticipations leading to low self-esteemLack of DowntimeInsufficient time for self-treatment and reflectionIncreased ConnectivityDifficulty disconnecting from perform and constant interrupt

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“डर के आगे जीत है” – यह सिर्फ एक विज्ञापन नहीं, बल्कि जीवन का सत्य है। ये तो प्रकृति का उसूल है की नया आएगा और पुराना जाएगा. तो हर वक़्त �

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